Science & Technology profile picture

Burpees are a great full-body exercise—but there are other options Plenty of non-scientists sing the praises of the burpee, a quick-flowing combo move that first turned up in army fitness tests in the 1940s. But there aren’t many studies comparing it to other types of high-intensity training.
https://www.popsci.com/story/h....ealth/burpees-best-e

image

Discover the world at Altruu, The Discovery Engine