Self-Care A-Z: Sense-ible Self-Care
Self-care needs to be readily accessible and make sense. One of our most accessible forms of self-care is, literally, in-plain-sight, next-to-our-skin, on-the-tip-of-our-tongue, in-front-of-our nose, and “hear”-for-us.
https://www.socialworker.com/f....eature-articles/self
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