Social Media Detox: Your Guide to a Less Stressed You on your IVF Journey Social media is great for entertainment, and most of us use it as a
distraction or maybe a coping mechanism or to find information and
inspiration, or get motivation from fellow IVF warriors or all of the
above. However it can also bring you down a rabbit hole of negative
thoughts.

So if you have to be on social media for whatever reason, no judgement,
hope these tips help you care for your mental health s and release the
toxic energy from this part of your life.
https://www.sophiexsanders.com..../blog/2024/social-me