What story does your body tell? We all tell a story about ourselves through our body. Working with an
Alexander Technique teacher you can co-create a new narrative for yourself
and your life
https://www.alexanderstories.c....o.uk/blog/what-story

Recovering from injury in a holistic way Recovering from injury can be challenging but incorporating the Alexander
Technique into your rehab process can bring huge benefits and make you more
resilient for the future.
https://www.alexanderstories.c....o.uk/blog/recovering

Learning to swim using the Shaw Method Learning the breaststroke using the Shaw Method brings me face to face with
old habits and the need to unlearn them.
https://www.alexanderstories.c....o.uk/blog/learning-t

Paying attention - and why it matters We can learn to pay attention and ignore distractions - it’s an invaluable
skill that is worth spending time on
https://www.alexanderstories.c....o.uk/blog/paying-att

What to expect when you start alexander technique lessons The Alexander Technique is a process that unfolds gradually over time. This
is a guide for new students wondering what to expect on their journey.
https://www.alexanderstories.co.uk/blog/unfolding