709: Ayurveda for your health and wellbeing - Part 2 This week on the Anxiety Slayer Podcast, we’re continuing our conversation
about Ayurveda for your health and wellbeing and celebrating the first
anniversary of our course, 7 Keys to Calming Anxiety with Ayurveda.
https://www.anxietyslayer.com/....journal/709-ayurveda

Wind phones help the bereaved deal with death, loss and grief − a clinical social worker explains the vital role of the old-fashioned rotary phone The first wind phone appeared in Japan in 2010, and the concept has since spread around the world.
https://theconversation.com/wi....nd-phones-help-the-b

708 - Ayurveda for Your Health and Wellbeing - Part 1 This week on the Anxiety Slayer Podcast, we’re talking about Ayurveda for
your health and wellbeing and celebrating the first anniversary of our
course, 7 Keys to Calming Anxiety with Ayurveda.
https://www.anxietyslayer.com/....journal/708-ayurveda

I think my child is having panic attacks. What should we do? A panic attack is a sudden, intense feeling of fear or discomfort. Here’s what it looks like in children – and how to respond.
https://theconversation.com/i-....think-my-child-is-ha

707: Support for your mental and physical wellbeing during menopause This week on the Anxiety Slayer podcast, we’re exploring the transformative
journey of menopause. This stage of life brings significant changes to both
the mind and body, and it’s crucial to understand how to care for yourself
during this time. We’ll discuss what to expect, common challenges, and
practical tips for maintaining your physical and mental well-being. 
https://www.anxietyslayer.com/....journal/707-support-