Back Issues So my back has started to act up over the past month–up to where I can barely move my upper body without bringing on instant pain from the middle of my neck down my right shoulder and shoulder blade, then across my mid-back from right to left. I keep trying to relax my muscles and …
https://julielwhitehead.wordpr....ess.com/2024/04/29/b

So Sick I Can’t Stand It Today is about the lowest I have felt since I got so sick in October with the intestinal blockage. I woke up so sleepy. I ate breakfast quickly and just felt awful all morning. I realized i was freezing inside the house, so I put on a sweatshirt and full length blue jeans. (I was …
https://julielwhitehead.wordpr....ess.com/2024/04/24/s

Brain Overload I admit it. I’m getting old, and I need new systems to keep up with my appointments, etc. I used to just keep it all in my head. Several years ago I started writing items down on a calendar. Then I started taking that calendar and posting on the refrigerator. But all last week my …
https://julielwhitehead.wordpr....ess.com/2024/04/19/b