3 Tips for Reaching Your Fitness Goals That Have Nothing to Do With Exercise, According to a Pro Athlete Elite marathoner Helen Obiri shares what sets her up for success—without even leaving the house.
https://www.wellandgood.com/pr....o-runner-hellen-obir

8 Butternut Squash Soup Recipes You’ll Want to Make Every Day Autumn ushers in a surplus of squash at farmer’s markets and grocery stores alike, setting stands ablaze with bright yellow and orange vegetables. Butternut squash—a type of winter squash—is known for its slightly sweet and nutty flavor, while also being hearty, which makes it the ultimate base for a comforting soup. If butternut squash isn’t […]
https://www.wellandgood.com/bu....tternut-squash-soup-

‘Full House’ Star Dave Coulier Announces He Has Non-Hodgkin Lymphoma—Here’s What to Know About the Cancer Diagnosis "I went from, I got a little bit of a head cold to I have cancer, and it was pretty overwhelming."
https://www.wellandgood.com/da....ve-coulier-non-hodgk

8 Men’s Outerwear Options That Make Great Gifts (Psst: You’ll Want to Steal Them, Too) Comfy and cute.
https://www.wellandgood.com/mens-outerwear/

The Hoka Speedgoat 6 Trail Running Sneakers Are So Versatile, I Trusted Them on Hikes in the Alps and the Himalayas Read the full review here.
https://www.wellandgood.com/ho....ka-speedgoat-6-revie