Finding Comfort at Home During Early Labor
Early Labor takes time; a lot of time, usually.
In fact, it can typically be about 3/4 of your total labor experience! When
spontaneous labor begins, you’re (hopefully) spending those early labor
hours at home before leaving for your hospital or birth center.
When labor begins slow and steady, a birthing person can go about their day
with minimal need to focus on the sensations of contractions in the
beginning. However, as early labor progresses towards active labor, a birth
giver may find themselves turning to some of their planned relaxation and
coping tools.
Here are some of our favorite at-home options to help bring relief, before
it’s time to head into your place of birth …
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