Self-Care A-Z: You Do Not Have To Deserve Self-Care
When self-care is conveyed as reward for being good and/or permission to be bad, we erode its essence. We do not need to be good; we do not need to be bad. In caring for self, we simply and powerfully re-claim the essence of being human.
https://www.socialworker.com/f....eature-articles/self
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