The only way to break the cycle of this abuse is to go NO CONTACT or MINIMAL CONTACT if you must remain in contact – but that means business only and never allowing them to drag you into ANY of their chaos! Moving forward to recovery! No or minimal contact is more like a ‘personal witness protection program’ to protect yourself from the damage that any reconnection with a Narcissist can do to a victim. Once they KNOW you are on to them, they will do anything and everything to pull you back again, set you up […] https://afternarcissisticabuse.....wordpress.com/2025/
