1193 Stop What-If Thinking! This Guided Meditation Will EASE YOU INTO A STATE OF PEACE AND CALM! https://www.youtube.com/watch?v=o1O366Rl4EM

1194 Menopause Brings Great Changes, Physical and Mental, LEARN TO SUPPORT YOURSELF DURING THIS TIME https://www.youtube.com/watch?v=urP3TOjnPOI

1195 These Strange and Beautiful Animals Harbor Deep Wisdom, LIVE THE TURTLE WAY AND CLEAR ANXIETY! https://www.youtube.com/watch?v=PbJhGmZwLIk

1196 Use These Tips To Reduce Unnecessary People Pleasing! FEEL BETTER WITH MORE TIME FOR SELF-CARE! https://www.youtube.com/watch?v=QQLkNN2bGa4

1197 Anxious & Feel Guilt Or Shame? HEAL AND CLEAR ANXIETY DESPITE FEELINGS OF GUILT OR SHAME https://www.youtube.com/watch?v=QmdllBNdfck