Study reveals high sudden cardiac death rates in female bodybuilders Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal today (Tuesday).
https://www.news-medical.net/n....ews/20251020/Study-r

Women show peak cognitive performance during ovulation but exercise matters more Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain function, according to a new study from researchers at UCL.
https://www.news-medical.net/n....ews/20251009/Women-s

Exercise snacks may help improve heart and lung health in sedentary adults Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available research, published online in the British Journal of Sports Medicine.
https://www.news-medical.net/n....ews/20251007/Exercis

Exploring exercise's physiological response to fight diabetes Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway.
https://www.news-medical.net/n....ews/20251003/Explori

Do fitness apps change behavior in the long run? A 24-month study of over 516,000 Canadians found that a commercial fitness app offering micro-incentives led to very small but sustained increases in daily step counts. Low-active users benefitted most, while very active users showed declines, highlighting the complexity of long-term app engagement.
https://www.news-medical.net/n....ews/20250925/Do-fitn