Aaron Siri Testifies to Congress That Vaccinated Children Have Higher Rate of Chronic Disease Aaron Siri, RFK’s personal lawyer and advisor, gave incredible testimony on vaccines to the Senate Permanent Subcommittee on Investigations hearing on vaccine science last week. I would encourage you to click that link and read the whole thing because it was very eye-opening, however I want to show you one quote in particular so we […]
https://mysugarfreejourney.com..../aaron-siri-testifie

My Garlic Herb Bacon-Wrapped Chicken Recipe Last night I made my Garlic Herb Bacon-Wrapped Chicken and thought you all might like to try it. This is an extremely easy recipe to make and while I made it with chicken thighs this time, you can do it with any cut of chicken. Chicken breasts are usually the easiest because you will want […]
https://mysugarfreejourney.com..../my-garlic-herb-baco

New Study Shows it is Calories and Not Lack of Exercise that is Driving Obesity A new study using data from the International Atomic Energy Agency nutrition database confirms something I have been saying on this blog for over a decade. It is not the lack of movement and our sedentary lifestyles this driving our obesity crisis, it is excess calories. This study involved 50 different institutions across 19 countries […]
https://mysugarfreejourney.com..../new-study-shows-it-

Cannabis Users 6 Times More Likely to Have Heart Attacks A new study from the Journal of the American College of Cardiology looking at the effect of cannabis of cardiovascular health was just released and I am absolutely floored at the results they published. First, lets go over the methodology. They looked at over 4.5 million people (not a small study!) and divided them into […]
https://mysugarfreejourney.com..../cannabis-users-6-ti

9/10 Weightloss Wednesday: Another Pound Gone! Last week I was at 248.6, this week I am at 247.2, a loss of 1.4 lbs. That is fantastic, almost double what I lost last week. Although I feel like all the easy pounds are gone and now the progress has slowed considerably. But I guess I shouldn’t complain about any movement in the […]
https://mysugarfreejourney.com..../9-10-weightloss-wed