I'm Competing in a Tournament (and I'm 6 months pregnant!) https://www.youtube.com/watch?v=CACH0RAkklI

Three-day Meeting of the ITF Board of Directors In the few days before the European Taekwon-Do Championships 2024, the ITF Board of Directors met in Lublin, Poland. From Monday to Wednesday, April 15-17, the ITF board discussed a …
https://itftkd.sport/blog/thre....e-day-meeting-of-the

7 Agility Ladder Drills for Taekwondo (Beginner-level) https://www.youtube.com/watch?v=g9QHtt-R7gg

107 Round of 16 W 49kg PAN CASTILLO K NCA NARVAEZ E https://www.youtube.com/watch?v=ibsSvXkhI6U

106 Round of 16 W 49kg CAN KAFADAR J CUB PEREZ M https://www.youtube.com/watch?v=ggGV4Cu-KW8