A Letter to the Sangha: Abbot Mako on Skillful Action When violence and injustice become normalized, it takes profound awareness, not reactivity, to stay awake.
https://blogs.sfzc.org/blog/20....25/06/27/a-letter-to

207 - Be a Lamp Unto Yourself In this episode of the
https://secularbuddhism.com/

Relaxing Your Mind and Body For most people, the idea of being relaxed in mind and body throughout the day would be something almost impossible to imagine, almost like an out-of-body experience, so different is that state from anything we've experienced.  But it is possible.But before talking about how to be relaxed in mind and body throughout the day, the first question I must ask you is whether you feel relaxed in mind and body when you are meditating.  If not, then that is something that you must approach firs [...]
https://www.thepracticalbuddhi....st.com/teachings-blo

206 - Right Intention In this episode, we continue our exploration of the Eightfold Path by diving into the second aspect of
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VIPASSANA (INSIGHT MEDITATION) SUMMER RETREAT. 27 June to 4 July 2025. Seminarhaus Engl e.V.(one hour from Munich). with Christopher Theme. From Mindfulness/Vipassana/Insight Meditation to a Liberating Wisdom. Led by Christopher Titmuss, the weeklong retreat is located in the beautiful rolling hills of Bavaria, rich in forests, fields and farms.   This retreat offers the opportunity for dedicated meditation practice and deepening of wisdom. The teacher supports practice of participants with daily comprehensive meditation instructions, guided […]
https://www.christophertitmuss....blog.org/vipassana-i