Hormone

12 days ago - Translate

Post Operative Cognitive Decline I have discussed this topic previously, but it needs reiterating. Older people have a risk of memory loss post-operation. Steps need to be taken to try to avoid this. Each time I have a general anesthetic for any reason, I apply the following preparation. Because I am still working, it is essential that I do […]
https://drcolinholloway.com/20....25/10/29/post-operat

Discover the world at Altruu, The Discovery Engine

12 days ago - Translate

Key Reasons for Weight Gain in Menopause Key Reasons for Weight Gain in Your 60s Many people ask me about weight gain during menopause. This article aims to explain it. Hormonal changes –Declining estrogen during and after menopause redistributes fat toward the abdomen.-Other hormones like insulin, cortisol, and thyroid hormones can also shift, affecting metabolism.–Age-related muscle loss (sarcopenia)-Muscle burns more calories […]
https://drcolinholloway.com/20....25/12/03/key-reasons

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2 months ago - Translate

Rosemary can sharpen your mind, and could help fight Alzheimer’s Neurology > Alzheimer’s Disease Rosemary can sharpen your mind, and could help fight Alzheimer’s Published June 10, 2025 | Originally published on ScienceAlert Latest Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in kitchens around the world. But beyond its culinary charm, rosemary is also gaining recognition for its impressive health benefits, especially when it comes to […]
https://drcolinholloway.com/20....25/10/06/rosemary-ca

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3 months ago - Translate

Dementia We all worry about dementia and Alzheimer’s as we age. A helpful test called “cogDrisk” is available online. It provides a summary that shows areas for improvement to lower your risk.
https://drcolinholloway.com/2025/09/15/dementia/

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3 months ago - Translate

5 simple steps to calm yourself down 5 simple steps to calm yourself down By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole experience calms me — the ’80s tunes, the holiday décor (always on display two holidays in advance) and the new flavors of … …
https://drcolinholloway.com/20....25/09/12/5-simple-st

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