5 simple steps to calm yourself down 5 simple steps to calm yourself down By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole experience calms me — the ’80s tunes, the holiday décor (always on display two holidays in advance) and the new flavors of … … https://drcolinholloway.com/20....25/09/12/5-simple-st