Podcast 49: The Mother Belt https://rippleeffectmartialart....s.com/podcast-49-the

20 Minute Safe and Simple Pregnancy Workout for All Trimesters! https://www.youtube.com/watch?v=TgrBkANcHw4

Our Summertime Fine 2025 GAME PLAN! (THANK YOU!) https://www.youtube.com/watch?v=hQi-BY8bl0g

The last workout of my second pregnancy ♥️ https://www.youtube.com/watch?v=Z0jtw0OAhk0

30 Minute Legs and Glutes Power Workout! https://www.youtube.com/watch?v=2QAXtSiShbc