How Crystal Sales Shed 110 Pounds with the Carnivore Diet! Crystal "The biggest benefits I’ve experience going carnivore would be the increased/consistent energy. There has been other positives as well, I have experienced better stable moods, better sleep, better body composition, skin, hair and nail growth. Aside from one hiccough with an allergic reaction last year I have had no eczema flare ups either."
https://ketogenicendurance.com..../2023/12/30/crystal-