Raf’s Carnivore Adventure: From Backpacker to Body Optimizer Raf "Now, having so much energy this diet gives me I find it hard not to exercise. I always try to make my exercise pleasant and among nature - usually it is barefoot running in the forest or on the beach, also swimming in the ocean."
https://ketogenicendurance.com..../2023/12/31/rafs-car

How Crystal Sales Shed 110 Pounds with the Carnivore Diet! Crystal "The biggest benefits I’ve experience going carnivore would be the increased/consistent energy. There has been other positives as well, I have experienced better stable moods, better sleep, better body composition, skin, hair and nail growth. Aside from one hiccough with an allergic reaction last year I have had no eczema flare ups either."
https://ketogenicendurance.com..../2023/12/30/crystal-

Shocking Diet Switch: How Katie Defied Odds with Carnivore Diet "Your appetite does correct and level out. Performance in the gym does suffer, initially. Depends on what modality of training you prefer. Take it easy. I significantly reduced my workout volume and intensity with no HIIT for about 6 months. Did a lot of walking and lifting simple weights, keeping my heart rate in a lower range."
https://ketogenicendurance.com..../2023/12/29/shocking

Richard’s Shocking Switch to Carnivore Diet – See His Unbelievable Results "Improved digestion. Further weight loss. Leaner body. Fewer cravings. No need to track calories or macros. Easier food prep than keto."
https://ketogenicendurance.com..../2023/12/28/richard-

Huw Davies’ Shocking Shift from Vegan to Carnivore Coach "Despite being a lifelong athlete/sportsman, and on paper in decent shape almost all the time, I think I was suffering from chronic global inflammation, and probably other carb-related issues."
https://ketogenicendurance.com..../2023/12/26/huw-davi