[Podcast] What Women Should Know About Fasting & Health Although fasting has been practiced for centuries (often for religious or medical reasons), this practice has gained new popularity in recent years among health circles for its health and weight loss benefits.However, a recent study claiming that fasting may actually harm cardiovascular health flies in the face of previous research, and has been gaining media attention.Keep in mind that this was a limited study, and few long-term studies have actually been done on the subject of fasting. However [...]
https://newholisticliving.com/....blog/podcast-what-wo