DIY Hair Mask You Can EAT! Banana & Avocado for Healthy Hair https://www.youtube.com/watch?v=VtIFOlteH24

Homestead Recipe: Cheeseburger Salad I'm back today after a nice little weekend visit with our friend in Tennessee, and I've got a really yummy recipe for you this week! It sounds a little bit strange, but I made this last week and it was SO good I just had to share it with you.Not only is this super fast simple to make (weeknight dinners that REALLY only take 30 minutes are few and far between in my experience), but it was much better than I imagined - and it's a great semi-healthy dinner option if you have husbands like mine who [...]
https://newholisticliving.com/....blog/homestead-recip

Wedding Beauty Prep | My Holistic Bridal Glow-Up Routine https://www.youtube.com/watch?v=qeZ00XCyz6Q

[Podcast] Rethinking ADHD: A Functional Medicine Approach to Focus, Energy, & Emotional Health I'm back this week with a podcast episode from my favorite functional medicine doctor. This episode is a timely one, as it addresses one of the most common mental health disorders we are seeing in the modern world right now, but it also examines some of the links between this issue and gut health, which we've been talking a lot about lately here on the blog.As we have discussed, it turns out that gut health impacts almost every other aspect of our health, including our brain function. If you or [...]
https://newholisticliving.com/....blog/podcast-rethink

Understanding the Role of Inflammation in Gut Health + Natural Solutions & Remedies We're back this week with another post in our ongoing gut health series, and this week, we're tackling a hot topic  - literally! Chronic gut inflammation is often the root cause of digestive issues and can affect overall health, mood, and immune function.When your gut isn't happy, chances are the rest of your body isn't either. From digestive discomfort to fatigue and even mood changes, poor gut health affects how you feel every day. At the core of many gut issues lies inflammation – [...]
https://newholisticliving.com/....blog/understanding-t