707: Support for your mental and physical wellbeing during menopause This week on the Anxiety Slayer podcast, we’re exploring the transformative
journey of menopause. This stage of life brings significant changes to both
the mind and body, and it’s crucial to understand how to care for yourself
during this time. We’ll discuss what to expect, common challenges, and
practical tips for maintaining your physical and mental well-being. 
https://www.anxietyslayer.com/....journal/707-support-