[Free Guide] 12 Easy-to-Grow Superfoods for Your Backyard How many times have you heard the word “superfood”?But what really makes a food “super”? Does it come with a cape when you pluck it from your garden? Here’s the scoop—according to Harvard’s School of Public Health:“There’s no scientifically based or regulated definition for superfood, but generally, a food is promoted to superfood status when it offers high levels of desirable nutrients, is linked to the prevention of a disease, or [...] https://newholisticliving.com/....blog/free-guide-12-e
