11: September 7, 2025 This morning, we rode our bikes downtown for donuts and coffee. We rode our bikes downtown and then I went for such a small run, since I’m not a runner anymore, followed by a walk, because the dogs needed to go out. The world was beautiful: clean air, blue sky, geese flying intermittently overhead. I chose a chocolate donut and didn’t eat it all. It was delicious but I wanted to balance presence and mindfulness, and donuts have never really been my weakness. That designation belongs to salsa and tortilla chips, or trail mix. Chocolate mousse or homemade butterscotch pudding. ...
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