iron rich trail mix with protein and vitamin c for a winning combination Do you need a grab and go snack?  I made one this week that is nutritious, iron rich and delicious!  As an added bonus it’s high in vitamin C, which means the iron is well absorbed.  That’s a winning combination! My grab and go snack is homemade trail mix.  This is one of the favourite [...]
https://littlestepstohealth.co....m/2021/07/27/iron-ri