Your Mind Is Not a Machine The brain isn't a computer; it's a dynamic, adaptable system shaped by evolution. It's emotional, contextual, and designed for survival, rather than mere optimization or logic.
https://www.psychologytoday.co....m/us/blog/common-sen

Why ‘Good Girl’ Conditioning Keeps Women Stuck Being praised for helpfulness conditions women into people-pleasing, perfectionism, and burnout—yet it's possible to break free.
https://www.psychologytoday.co....m/us/blog/self-made/

No Enemies Within: Healing Our Inner Critic Inner critics are usually protective parts that evolved to help us cope with overwhelming distress. They can be transformed with understanding and self-compassion.
https://www.psychologytoday.co....m/us/blog/the-refuge

The Pain of Unbelonging: Why Workplace Bullying Hurts Workplace bullying shatters belonging, leading to intense, prolonged pain similar to physical injury.
https://www.psychologytoday.co....m/us/blog/bully-wise

AI Can Make Things Easier for You, but Should It? Research shows that cognitive effort feels unpleasant. AI can take over most of that unpleasant effort, but avoiding the discomfort could mean missing out on learning and growing.
https://www.psychologytoday.co....m/us/blog/behavioral