Are We Collectively Numb Over Routine Violence?
Personal Perspective: We are suffering from hypervigilance, as well as learned helplessness.
https://www.psychologytoday.co....m/us/blog/there-for-
Single-Tasking With Purpose
Single-tasking boosts focus and enables deep work. But when you switch tasks, part of your attention might get left behind in the previous one.
https://www.psychologytoday.co....m/us/blog/decisions-
9 Steps to Break the Cycle of Intergenerational Trauma
Ready to stop passing trauma to your kids? This action plan gives you nine practical steps to heal family patterns and create the relationships you've always wanted.
https://www.psychologytoday.co....m/us/blog/parenting-
Aging Stoutly With the Gift of Bliss
Personal Perspective. For healthy aging, focus on awareness. Every movement is done best with a sharp focus on the immediate event.
https://www.psychologytoday.co....m/us/blog/the-speed-
The Scary Thoughts No One Talks About After Birth
Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be treated.
https://www.psychologytoday.co....m/us/blog/not-just-b
