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3 dagen geleden - Vertalen - Youtube

My Spring Morning Routine! Say Good-Bye to Morning Anxiety https://www.youtube.com/watch?v=hI1zKIiculs


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The Role of Community in Holistic Health: How Social Support Can Impact Our Well-Being After a little break last week (honestly, the weather outside was too nice to stay indoors and write!), I'm back with the final installment in our Holistic Health series.While we often think of things like nutrition, sleep, and exercise when it comes to maintaining good health, the role of social and community engagement is often overlooked. Truly understanding holistic health means recognizing the interconnectivity of physical, mental, and social well-being. Therefore, community support is a v [...]
https://newholisticliving.com/....blog/the-role-of-com

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[Free Guide] At-Home Gut Detox Strategies March is here, which means...It's time for your monthly freebie! :-)This month, I'm sharing a quick guide with some helpful tips for improving your gut health.In today's world, we are constantly exposed to chemicals, environmental stressors, and toxins that can take a toll on our gut health. And, as we are learning, the health of your gut and microbiome are closely related to many different facets of overall health. Your gut plays a vital role in health and longevity, and the more we learn abou [...]
https://newholisticliving.com/....blog/free-guide-at-h


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Homemade Muffin Mix Recipe It may not feel like it quite yet, but spring is just around the corner! And, if you're a homesteader, that means the season of rest is almost over, and the busy season is about to begin...That's why I wanted to share this quick little recipe with you today.When the hectic pace of spring and summer arrives, it can be difficult to find the time to bake or plan meals. Having this handy muffin mix on hand makes it a snap to whip up a batch of muffins to eat on the go as a quick breakfast or snack. [...]
https://newholisticliving.com/....blog/homemade-muffin

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1 maand geleden - Vertalen - Youtube

10 Things I AVOID For Optimal Gut Health! Better Skin, Mind, Digestion & More https://www.youtube.com/watch?v=rWfjRXjbeTQ


Discover the world at Altruu, The Discovery Engine