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[Free Guide] 12 Easy-to-Grow Superfoods for Your Backyard How many times have you heard the word “superfood”?But what really makes a food “super”? Does it come with a cape when you pluck it from your garden? Here’s the scoop—according to Harvard’s School of Public Health:“There’s no scientifically based or regulated definition for superfood, but generally, a food is promoted to superfood status when it offers high levels of desirable nutrients, is linked to the prevention of a disease, or [...]
https://newholisticliving.com/....blog/free-guide-12-e


Discover the world at Altruu, The Discovery Engine
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5 giorni fa - Tradurre - Youtube

DIY Hair Mask You Can EAT! Banana & Avocado for Healthy Hair https://www.youtube.com/watch?v=VtIFOlteH24


Discover the world at Altruu, The Discovery Engine
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Homestead Recipe: Cheeseburger Salad I'm back today after a nice little weekend visit with our friend in Tennessee, and I've got a really yummy recipe for you this week! It sounds a little bit strange, but I made this last week and it was SO good I just had to share it with you.Not only is this super fast simple to make (weeknight dinners that REALLY only take 30 minutes are few and far between in my experience), but it was much better than I imagined - and it's a great semi-healthy dinner option if you have husbands like mine who [...]
https://newholisticliving.com/....blog/homestead-recip

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Discover the world at Altruu, The Discovery Engine
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12 giorni fa - Tradurre - Youtube

Wedding Beauty Prep | My Holistic Bridal Glow-Up Routine https://www.youtube.com/watch?v=qeZ00XCyz6Q


Discover the world at Altruu, The Discovery Engine
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[Podcast] Rethinking ADHD: A Functional Medicine Approach to Focus, Energy, & Emotional Health I'm back this week with a podcast episode from my favorite functional medicine doctor. This episode is a timely one, as it addresses one of the most common mental health disorders we are seeing in the modern world right now, but it also examines some of the links between this issue and gut health, which we've been talking a lot about lately here on the blog.As we have discussed, it turns out that gut health impacts almost every other aspect of our health, including our brain function. If you or [...]
https://newholisticliving.com/....blog/podcast-rethink

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Discover the world at Altruu, The Discovery Engine