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NEW JERSEY STUDENT JULIA ROSE WEISS WINS $5,000 VEGETARIAN RESOURCE GROUP 2025 COLLEGE SCHOLARSHIP At five years old, I decided meat wasn’t for me. My aversion to meat took a dramatic turn on Thanksgiving Eve in fourth grade … Feeling like the guiltiest ten-year-old on earth, I was determined to redefine my relationship with nature. I skipped vegetarianism and embraced veganism. Now, at 17, veganism has become a pivotal […]
https://www.vrg.org/blog/2025/....05/14/new-jersey-stu


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Make Fermented Dishes at Home! In an article by Laura McGuiness titled, “Get Cultured with Homemade Fermented Foods.” You’ll find recipes for: Classic Caraway Sauerkraut Kimchi Fermented Veggies Simple Sourdough Loaf Strawberry Cream Cheese Pomegranate Kombucha Read the article here: https://www.vrg.org/journal/vj....2018issue4/2018_issu Please subscribe to Vegan Journal at: https://www.vrg.org/member/2013sv.php
https://www.vrg.org/blog/2025/....05/14/make-fermented


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Vegan Meals for Hiking and Camping Shannon Cebron offers a number of vegan recipes you can prepare and take with you on your next camping and/or hiking trip. Her article “Take it Outside” offers recipes for Curried Tofu Salad Sandwiches, Roasted Garlic Everything Bagel Dip, Watermelon Herb Salad, Trail Mix Cookies, Whole Wheat Banana Bread Muffins, and Kale & Chickpea Scramble […]
https://www.vrg.org/blog/2025/....05/13/vegan-meals-fo


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Vegan Menus for Adults 51+ Christine Kasum Sexton, MPH wrote an article for The Vegetarian Resource Group titled “Vegan Menus for Adults 51+” to meet the needs of older vegans. These easy-to-prepare menus are designed specifically for older vegans (51+ years). Four different calorie levels – 1600, 1800, 2000, and 2200 – are presented in order to meet the needs […]
https://www.vrg.org/blog/2025/....05/13/vegan-menus-fo

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Grain-free Lemon Coconut Energy Bites Lemon Coconut Energy Bites- Made in one bowl with minimal ingredients, these energy bites are bursting with zesty lemon flavor! (grain-free, vegan) Alright lemon lovers, these energy bites are for you! Infused with fresh lemon juice and zest, they are bursting with citrusy goodness. The lemon flavor pairs beautifully with honey and shredded coconut for […]
https://www.makingthymeforheal....th.com/grain-free-le

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Discover the world at Altruu, The Discovery Engine