Five Fitness Goals for Fall It’s begining to feel more and more like Fall around here and I’m here for it! This is my favorite season and I always look forward to making the most of it. I’m locking in some priorities for these final 4 months of the year, and as part of my efforts, I’m setting some fitness […]
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September Coffee Chat It’s Friday, right? Please tell me I’m not the only who has a hard time keeping track of what day it is after a long weekend! It’s time for another edition of Fit Five Friday – and since it’s the first Friday of the month I’m joining Coco and Deborah for the Ultimate Coffee Date. Let’s chat […]
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An August Runfession or Two Marcia has opened the runfessional, and it’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get started. An August Runfession or Two I runfess that recently I have fallen off the stretching bandwagon and my body has let me know in no uncertain terms that this is not acceptable! I will be […]
http://www.runningwithattitude.....com/2025/08/an-augu