Jumpstart January with a Resolution - Do Resolutions Work?
The Elusive New Year’s Resolution Myth… It’s that time of year! Most people
are about halfway through the time they will actually spend staying
committed to their New Year’s resolutions. So, if this seems like a good
time of year to start fresh, make changes, and look forward to a healthier
year, why do so many of us fail to keep up with the resolutions we’ve made,
and what can we do instead to see our health goals realized over the next
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